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Get That Altitude Training

Our Ambassador Tara shares her experience and knowledge on training for and at altitude! Hello fellow runners!  I live in Colorado, where the majority of the elevation is 5000ft (~1500m) or higher.  I love having family and friends visit me and taking them on breathtaking trails around the state, but most of my friends come from lower elevations.  I wanted …

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Meet Kara

We met Kara for the first time in Costa Rica and were completely inspired by this young woman’s dreams and passions for getting out there and living large. We are stoked to have her on the team… Hello, I’m Kara! Originally from Calgary, Canada, I now live in Hokkaido, Japan after selling nearly all of my belongs to pursue some …

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Running Mums and Juggling it All

Are you new running Mom and wonder how some of us fit it all in and still find time to train or just get out for a run? We all lead very different lives and our schedule’s vary but one thing we all have in common: KIDS. I’m Anna. I’m a 37 year old Occupational Therapist, Property Manager and a …

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January Plank Challenge!!

Next up for our  monthly challenges… PLANKS! Why? Well first off…because I absolutely love planks. We are going to be working everyday on our planks this month. It will be a small time commitment each day, but by the end of the month we will be able to maintain our plank position for 5 minutes. Planks are a low impact, …

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My Favourite Memories of 2017

I can’t believe how fast the year has flown by… it is hard to believe that we are already looking 2018 right in the face!! 2017 has been an absolutely incredible year, full of change, accomplishments, adventures and love. Looking back through my photos of the year I can’t believe how many amazing things I was able to fit into …

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Meet Christina!

We absolutely love ambassadors that have already participated in so much that we offer. Christina came to our second Costa Rica Adventure and Wellness Retreat and she absolutely loved it… she then participated in our first annual Be Fearless… and attended our first Peru Adventure! Now she is gearing up for her biggest goal yet… The Coastal Challenge!! Here is …

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To Tend

I kind of learned a new word recently. I mean, I have heard it before… to tend… to tend to your garden or something like that. But my good friend Maria Fernanda brought a whole different meaning of the word tend to my attention and I wanted to share how it kind of changed my perspective…This blog kind of literally …

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Meet Erica!

This year, we are pretty stoked to finally have an ambassador for the east side of Canada! This inspiring woman put together an incredible virtual event in support of our Fight Like a Girl. We love her dedication and community involvement… here is her story!! Hi RLAG Followers! I’m Erica, a runner of all sorts and I Live in Corner …

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Meet Julie!

Hey everyone! I’m Julie  – I am a risk taker and a goal digger! I love getting outside of my comfort zone and I long to explore anywhere my two feet can take me!! I am thrilled to be a part of the Run Like a Girl Community!  I live in Grande Prairie (waaaay up in Northern Alberta) with my hubby and two pups. I work …

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Meet Kirsty

Kirsty is joining our team for 2018 as our first ambassador from New Zealand!! At 47 years young this inspiring woman is doing some incredible thing!! Have a read of her story! Hello RLAG community! I’m Kirsty from Whangarei Heads, New Zealand. I’m a runner who goes short, medium, long, and ridiculously long distances on road and trail. I would absolutely …