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Coming Back After Baby

Many of you have been there… new baby in front of you, your last run a few weeks or months behind you. There are so many questions… how do you come back, where should you start, how long is it going to take to be yourself again. Returning to running postpartum. This is a tricky one to discuss because it …

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That Voice Inside

Ambassador Rhiannon is bravely sharing her story of dealing with chronic recurring Endometriosis and Adenomyosis… This is her journey of dealing with it to finally doing something about it for good. We thank her for being so brave to open up and share her story… maybe it can help someone else. If you’ve ever been someone that has experienced persistent …

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A Year to Me

Christina shared her biggest achievement yet on our Run Like a Girl community… she completed her first half. She wrote: My first half is in the books!! I met my sub 3 hr goal… A yr ago i was struggling for 3 miles… 17m ago I was 385lbs… Today…I AM A HALF MARATHONER!!! Here is her story… In May of …

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Moments I’ll Never Forget

No doubt I have some memories that Run Like a Girl has given me.. and after another successful event, I started to replay some really special moments that I am so grateful to have. Watching people cross finish lines, over come their fears and push themselves through challenges they never thought possible are moments I will never forget. So, this …

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6 TIPS FOR BEATING THE WINTER BLUES

Running through the fall and into the winter can be a tough thing for even the most seasoned runner. And whether we like it or not… winter is coming. (Gosh that sounds so cliché now, thanks GOT!) I will be honest.. I have a really hard time staying motivated when the days get shorter, the nights get colder and it …

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What is the Coastal Challenge?

What exactly is the Coastal Challenge? We get tons of emails every month from people inquiring about this 6 day stage race in Costa Rica. And this year, we are so excited for 22 runners to toe the start line of the race this year with our love and support. Almost 3 years ago now, the three of us toed …

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An Adventure in Peru

My first international trip with Run Like a Girl in Peru was just that, the first of many! Meeting the RLAG ladies person for the first time in 2016 in Squamish was the start of a new chapter for me. All of the new activities opened up doors to really start living my adventure life. So, 6 months later when …

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A Peruvian Adventure

One of our ambassadors, Carre, just came to our very first Peru Adventure trip. Carre has now been to every trip we have offered and is gearing up for the Coastal Challenge in February. Here is her experience in Peru! I am home from Peru and just finished washing all my trekking clothes and unpacking.  I wanted to sit down …

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A Lesson from Guiding

I’ve been told that I am inspirational person. Someone that motivates others. Someone with so much energy and positivity that when people are around me that can’t help but to feel it too. Becoming a guide through Run Like a Girl at our RLAG adventure retreats has been an absolute dream come true. To be able to share my passions …

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My Brother’s Biggest Journey

Some of you know nothing about it, some of you know a little bit about it, some of you know a lot about it and some of you know almost all of it. I want to share my brothers story again. I know I have shared it in the past, and I have opened about my families struggles and what …