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our vision

To create a global community that changes peoples lives and perspectives.


To create opportunities through adventure to challenge people and help them achieve personal growth.

Our Core Values

Community: We believe in community as it is the fellowship, we create with others who share similar attributes, interests and goals. This community is a safe and welcome place that empowers people.

Passion & Perseverance: The strong emotion that drives you to do what you love. The endurance of never giving up, hard work and commitment.

Compassion: The simple act of loving and of caring for others.

Celebration: We celebrate and cheer for each other, our journeys, goals and accomplishments. It is the act of empowering and lifting each other up.

Diversity: A community that supports equality, diversity, inclusivity and accessibility.

Quality, Integrity & Trust: We believe that this is the quality of being honest, moral and of good character. We also believe that without truth, honesty, and reliability, we may fail. Our degree of excellence, the standard that we use to measure our objectives. It is part of what makes us who we are.






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Who we are

We are a diverse community of people who choose to live life to the fullest, through overcoming challenges, pushing our limits and encouraging others to do the same. We grow together as a community and we are redefining what it means to run like a girl.

Run Like A Girl was founded in August of 2012 when a couple of friends shared their passion for running by encouraging others in their community to join them on weekly group runs.

They continued to set goals and head out to achieve them. Others followed. As they set out on new challenges each brought new opportunities to include others. They found the space to help and support others through the challenges of achieving a goal and this became the roots to our vast tree of life.

We created a safe, welcoming space where together we could chase our dreams, work towards our goals and feel inspired and supported. RLAG quickly turned into a global movement of celebration.

We host virtual/local runs and have currently together raised over $75,000 for various charities such as, the Canadian Mental Health Association's STEPS Program, ABreast In A Boast, the Breast Cancer Foundation, BC Cancer Society, BabyGoRound, Spinal Cord Injuries BC and The One Fund.

We also create and host experiences and adventures across the globe, providing the opportunity for personal growth through many diverse situations, places and activities. Run Like A Girl is continuously evolving, growing and creating. We are fully committed to helping you achieve personal growth through adventure.

Tag your adventures #seemerlag

Be Fearless,
Go Explore

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Passion, Dedication, Determination!

Latest Stories

Check out the latest inspiring stories, RLAG news and updates, and upcoming events on our blog.