Angie’s Story – Introduction It may not seem like a real problem or such a big deal, and in some ways it is not. Being an athlete and runner especially eventually starts to become a part of you. It intertwines with your essence – your soul. And to lose that, feels like you have lost a part of yourself. Part …
Smiling Through Adversity – 2024 Gruesome Twosome
August 24, 2024 – our 5th Annual Gruesome Twosome Event. Well that was a day! Who would have thought we would experience an atmospheric river in the blazen month of August. We are most excited and proud for all of the participants who showed up despite the weather. There was a smile on every single face! photo: james burris Among …
Re Defining RUN LIKE A GIRL
We are redefining what it means to RUN LIKE A GIRL here at Run Like A Girl Adventures Inc. We have been since day one. Since the day we were out for a run trying to think of a group name for our new facebook group page. A page that was created to connect family and friends through outdoor movement. …
Lock Those Laces
Do your heels slip in your running shoes? There is a way to help! It’s called lace locking. I learnt this trick many many years ago and have not tied my shoes without it since. Those random extra holes located at the top of the shoe next to the top hole that the lace comes out of… those are what …
My new favourite balance board!
I recently purchased this balance board and I am so excited to share it with you! Normally, during my physio appointments, I head over to the gym area to work with the fun dynamic equipment they have. The gym I go to has some of same equipment available but not all of it (not the balance boards). Currently my physio …
BE FEARLESS 2024 UPDATE #2
Be Fearless 2024 is its 8th year. 8 years we have dedicated our lives and our communities support to this event. Empowering, meaningful events take time, over years, to develop and implement. To create the trust and support from its community. The community that it takes to host an event. Events don’t happen overnight. Be Fearless started as an 11k …
MAD Dashers-Dash for Diabetes
Welcome to one of our RLAG Supported and sponsored events! We are so happy and excited to continue to share with you the MAD Dashers – Dash for Diabetes! A couple of years ago one of our community members, Neli, reached out to us in looking for support with her fundraising event. We needed to switch to a virtual event …
Cold Feet Fix
Anyone else love a good cold plunge?! Even a polar bear swim on new years day?! YES! Me to! Jan 1, 2023 my first polar bear swim. I had spent the summer of 2022 just going for it with things. We live right by the vedder river and spend many summer days at different beaches along the river. The kids …
Community Caring
My story is deeply intertwined with RLAG’s story and its history. The purpose, story and meaning behind all things Run Like A Girl comes from things I have experienced in my life. I see opportunity everywhere I look, I see the positive impact we have made and the space to still share so much more. I am personally motivated and …
Bob and Brad Massage Gun
RLAG Community you have to get this! I have been using the Bob and Brad Q2 Massage Gun for a while now and it is the best! What I love about it is all of the different massage tip options. There are 5 different shapes and materials, which allow me to change per muscle, per soreness etc. It also has …
