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Gluten Free Brown Sugar and Cinnamon infused Acorn Squash

This recipe is perfect for long, cool, fall nights. It is packed with nutrients and flavour, and is easy to make! I never used to eat squash, but after growing some in garden this summer, I instantly started to think of new recipes to incorporate it into my diet. This is a gluten free recipe as well! One cup of …

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Vegetarian Dinner Burrito

This burrito recipe is great for a quick and easy meal that is full of all natural foods! Burritos are a great way to combine all essential nutrients in one bite! We love making this for dinner, it’s perfect for carb loading the week before a big run! Ingredients: – whole wheat/gluten free wrap – re-fried black beans – red …

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No-Bake Peanut Butter Energy Bites – Grab and go snack!

This recipe is a great, fun and quick snack for before and after a run. Runners don’t generally have enough energy in their body before they head out, and this is a great way to quickly give you the fuel you need. These are also great for the very long hikes and runs. They are light, provide tons of energy, …

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Creamy Avocado Citrus Salad Dressing

I made this salad dressing tonight and it was awesome (I think it has to do with the fact I’m obsessed with avocados)! Easy, healthy and delicious. 1 ripe avocado ¼ cup apple cider vinegar ¼ cup honey 3 tablespoon lime juice 1 clove garlic ¼ cup cilantro ½ small jalapeno ¼ cup water or more, (thin to preference) Salt …