View Post

August Challenge: Try Something New!

August typically is a month where we are either at our peak mileage training for our goal races, or are starting to head towards taper town. No matter where you are in your running/training schedule, it is always good to change things up. Here at Run Like a Girl, we are all about getting out there, living life and chasing …

View Post

Meet Ann

We met Ann at our Be Fearless race back in June. She absolutely smashed the 11km and won overall. She told us she had been wanting to be an ambassador for a long time. We get 1000s of applications for ambassadors and it can be hard to filter through them all… sometimes it takes meeting us in person to join …

View Post

Where are our Ambassadors!?

We decided it was time to check in with our ambassadors to see what they are up to in their parts of the world! We literally have ambassadors all around the world, with different goals, running different distances, even in different seasons!! Here is a little write up from most of them on where they are at!! Hope you enjoy! …

View Post

JULY Yoga Challenge

RLAG JULY Yoga Challenge This month we are switching things up. Instead of pushing ourselves physically, our goal is to move more inward for this challenge! Our amazing ambassador Kate helped up with this challenge. She is a yoga instructor and has helped us create a different challenge for this month!! Purpose: To stretch & strengthen while establishing a more …

View Post

Birth: My Story

You know how in the movies when someone goes into labor they know they are in labor because their water breaks… like everywhere…. it’s totally unrealistic! HA! That is exactly my story. Tuesday September 5th. Just another warm sunny Tuesday full of Run Like A Girl work at home and lifting weights at the gym. Actually, it is also my …

View Post

UTA 100: With a Little Help from my Friends

This is what is so  about our community… how people can connect over the love of running, support each other like old friends and be their finish line hug at the end of something huge. For Kirsty, the UTA 100 was a a huge dream… and she is proud to say so accomplished it… with fellow RLAG ambassadors there to …

View Post

The “Crappy” Part about Running

I want to talk about something kind of crappy… it’s pretty annoying to be out for a run and have nature call… and not just like pop a squat quick nature call… no like a panic alarm, emergency call to deal with number 2. It makes running kind of shitty sometimes… Okay enough of the crappy puns… let’s talk about this …

Reflections from an RLAG Ambassador Guide

I’ve been a fan and follower of Run Like a Girl from its very beginning days, and went as a client on the Costa Rica retreat in November 2016!  I was beyond thrilled and grateful when the timing of events in my life lined up with the opportunity to come back to Costa Rica a year later and help co-guide the …

April Core Challenge

You asked, we listened. This April, as we move into spring… join us for a 30 day Ab Challenge!! Why? Because a strong core is an integral piece of being an athlete. A strong core will make you a better, stronger runner, help prevent injuries and keep your back in good condition. Please note, to get full access to this challenge, …

View Post

Bring on the Ultramarathon!

Ambassador Julie (@jujumac5) has quite a few ultra-marathons under her belt. She decided to share some of her tips and tricks to help you feel more confident about either signing up for your first ultra-marathon or toeing the start line at your next one! You’ve done some 5 and 10k’s, you’ve dabbled in half marathons and road marathons and are …