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BE FEARLESS 2024 UPDATE #2

Be Fearless 2024 is its 8th year. 8 years we have dedicated our lives and our communities support to this event. Empowering, meaningful events take time, over years, to develop and implement. To create the trust and support from its community. The community that it takes to host an event. Events don’t happen overnight. Be Fearless started as an 11k …

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MAD Dashers-Dash for Diabetes

Welcome to one of our RLAG Supported and sponsored events! We are so happy and excited to continue to share with you the MAD Dashers – Dash for Diabetes! A couple of years ago one of our community members, Neli, reached out to us in looking for support with her fundraising event. We needed to switch to a virtual event …

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Cold Feet Fix

Anyone else love a good cold plunge?! Even a polar bear swim on new years day?! YES! Me to! Jan 1, 2023 my first polar bear swim. I had spent the summer of 2022 just going for it with things. We live right by the vedder river and spend many summer days at different beaches along the river. The kids …

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Community Caring

My story is deeply intertwined with RLAG’s story and its history. The purpose, story and meaning behind all things Run Like A Girl comes from things I have experienced in my life. I see opportunity everywhere I look, I see the positive impact we have made and the space to still share so much more. I am personally motivated and …

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Bob and Brad Massage Gun

RLAG Community you have to get this! I have been using the Bob and Brad Q2 Massage Gun for a while now and it is the best! What I love about it is all of the different massage tip options. There are 5 different shapes and materials, which allow me to change per muscle, per soreness etc. It also has …

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Important Update Be Fearless 2024

Hello Be Fearless Runners.  Below is information that we just shared with our 2024 registered participants, however this news affects our entire community therefore we are sharing it with everyone! We hope the holiday season has embraced you all and you are all still enjoying the trails out there, though we are wishing for snow! We want to thank you …

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Welcome Back to Writing

RLAG community today is the day! It has been on my to do list for the past 3 years… get back to writing blogs, get back to sharing, to using this amazing space to encourage and empower you all! I have personally take a huge break from writing and posting on our website. (I have lots of journals I write …

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Zoleo – Providing A Piece Of Mind In The Backcountry!!

There are a lot of things to consider when setting out into the backcountry in order to travel safely and with a piece of mind whether it is solo, with a group of friends, or as a guide/leader for paid participants. Over the years I have ventured out into the backcountry I have recognized more and more how important it …

Loving Yourself, It’s Important!

It’s February!  We have made it successfully one month into 2023.  Hopefully your year is starting off fabulous.  If it’s not, well, it’s not too late!   We can start now!  When we think about the month of February, I’m sure, most of us think about love with Valentine’s Day presiding in the month.  We all in some way think about …

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Are we setting ourselves to win in 2023?

Are we setting ourselves to win in 2023? Yeah let’s talk about those Resolutions and Goals! By Amber Desjardins As an athlete, I’ve been doing wheelchair racing since 2017.  When I think of how I got started it was setting a goal of what I wanted to see for myself.  A bigger goal that I wasn’t really attaining or striving …