We must fuel our bodies for successful outdoor experiences! These are some of our favourites. Most of them we rely on daily for our training and adventures! Fuel your body to reach the finish line, even if that finish line is back home! These are only our recommendations based on our experiences, there are many more options please use what is best for your body.

Tip: If you are new to nutrition while outdoors it can take time to try different things to understand what feels and works best for your body.