Squamish Hike and Sup

In by Courtney McQueenLeave a Comment

Squamish, from the Mountains to the Ocean, Hike, Sup & yoga

Join us for 3 days on a women's only, Adventure in Squamish BC.



Squamish, BC. It is the adventure capital of Canada, where nature fuels everything. Surrounded by countless mountain peaks, massive glaciers, granite rock monoliths, cascading rivers and waterfalls and endless trails, you’ll find your perfect adventure here.

We have hand picked some of our favourite places and activities, put them all together and created a safe place where women can explore and challenge themselves. We will be exploring beautiful places while learning and talking about about body confidence, courage and fear and how to love who we are!


This 3 day, women's only, adventure is going to take us from the tops of mountains to the amazing ocean. Our trip has been designed to challenge you in many different ways! We are tackling two big hikes, ocean SUPing and yoga. This is a safe and encouraging women's only environment. We believe in creating opportunities for personal growth through adventure!


  • July 21-24, 2021: 14 spots open
  • This trip runs on a minimum of 8 participants


For anyone and everyone who is looking to explore, challenge themselves, renew passions and spend time in a place charged by nature. To challenge yourself to try new things in one of the most beautiful places we have ever been, our backyard. An intermediate fitness level will suit this group as we challenge ourselves, step outside our comfort zones, experience personal growth and try new things.

If you want to get your feet dirty, reconnect with yourself and meet new people. This is a women's only trip.

Please note, we do require that you have some hiking experience and have the understanding of elevation gain. You don't have to be fast but able to hike for a few hours to get the most out of this experience!


  • This trip is like no other... it has been designed by our experiences to be completely unique.
  • We offer a very personalized experience from when you register through until the end of the retreat.
  • This is women's only, we truly allow ourselves to express and feel self connection.
  • We are a like minded community that encourages like minded traveler's.
  • We have a Challenge by Choice Motto.
  • We are there every step of the way providing knowledge and guidance leading up to the trip.
  • We have meal options for all types including vegan and vegetarian.
  • You do not need to be an experienced, advanced or fast runner but we require fitness experience. If you are a complete beginner we can help you train for this trip. Our hikes have a lot of elevation gain so you must have some experience hiking.
  • We have certified guides for all scheduled activities.
  • This is literally our back yard, we’ve hand picked these activities for you!


Click on each day to reveal the adventures you will have during the trip.

  • Today you will be arriving in Squamish!
  • You will need to check into your hotel room accommodations at the Sandman Hotel & Suites Squamish.
  • Check in time starts at 4:00pm Rooms have been pre assigned all you need to do is check in, get settled and enjoy the scenery!
  • The cost of tonights hotel is included in the trip.

Accommodation: Sandman Hotel

Squamish Meals Included: none

Please email any questions to courtney@runlikeagirl.ca.

Register for this adventure!

This incredible experience is USD$1495.00 or CAD$1975.00 which includes:

  • An amazing and challenging experience in the number one adventure location in BC!!!
  • All transportation in Squamish during the trip
  • 3 nights at the Sandman Hotel & Suites, Tuesday-Friday
  • All of the scheduled activities
  • All gear rentals: stand up paddle boards and yoga
  • Personal Journal
  • Take home gift
  • Local guides
  • Run Like A Girl Adventure's Inc. expertise, advice and guidance
  • Lessons on all activities
  • Sea To Sky Gondola Ride
  • 3 days of Adventure!
  • A 75 minute yoga class at the Breath Yoga Studio, wine & dinner appies from Saha Eatery

Questions, want to join us but need more info? Email:  info@runlikeagirl.ca


Additional Information


  • Run Like A Girl Adventures Inc. has partnered with Norm Hann Expidetions and Coastal Stoke in leading this adventure.

    Our adventure is transported by

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