No matter your pace, level or goals our coaches are here to help you achieve your dreams!
We begin from the beginning... it's a lovely place to start and starting can be the hardest part! Let's do it together and move from the couch to a 5k!
Coach Roxanne offers run coaching tailored and personalized to you and your goals! She will meet you where you're at and help you to reach your scariest goals... getting started!
Are you ready to take your running to the next level? You have surpassed your 5k goals and are looking to achieve a 10k? Or perhaps you have a time goal for your 10k race!
Coach Roxanne is your gal! She offers run coaching tailored and personalized to you and your goals!
Now we are talkin! Jump on board with Coach Roxanne, for a customized training place and lets show a half marathon who is boss!
Yes you are and yes you can! The world of marathons... is exciting and absolutely achievable! We can do it together!
Coach Roxanne would love to help you achieve this goal!
(coming soon)
We applaud you for reaching this amazing goal! Running a 50k is an incredible accomplishment and we are here to help you get there!
WHY YOU NEED A TRAIL RUNNING SPECIFIC PROGRAM
Trail running is unique. It involves the whole use of your mind and body to move efficiently over constantly varied and ever changing terrain. This calls for a specific kind of training: one that reflects a dynamic environment and teaches you to be adaptable.
Coach Jen Segger is here to help!
An achievable, daily scheduled training program to take you across the 50k finish line
Are you training for your first ultramarathon or looking to achieve an endurance goal? Join a comprehensive trail running program developed by a world renowned coach for beginner to intermediate runners.
THIS COURSE IS FOR YOU IF:
- You want to run your first 50k.
- You are a beginner to intermediate runner.
- You're experienced with ultras but want to improve your endurance and running form.
- You're seeking professional guidance for a fraction of the cost of private coaching sessions (Jen charges $275/mo for baseline monthly coaching).
- You are able to run 10km and are injury-free.
This 50km training program is available here:
Whether you are starting to train for your first 50km race or you are looking to head out for 100miles, coach Jen Segger has custom online coaching plans for runners, ultra runners, cyclists, adventure racers, triathletes, and big mountain climbers. Completely tailored to your sport-specific success. With over 14 years of endurance coaching experience, you have arrived to right place where your athletic pursuits will rise to the next level!
Take your running to the next level and achieve your highest personal goals!
Coach Jen Segger specializes in custom online coaching plans for runners, ultra runners, cyclists, adventure racers, triathletes, and big mountain climbers. Completely tailored to your sport-specific success. With over 14 years of endurance coaching experience, you have arrived to right place where your athletic pursuits will rise to the next level!
Personal coaching is a must for anyone with sport specific goals who is looking to take their training to the next level, who are seeking guidance on “how to get there” or for those who are looking to maximize their training time and efficiency. Jen Segger, international elite endurance athlete and long time coach, is at the helm of all coached programs.
Not all off us are chasing the podiums out there and our goals are to have fun and cross the finish lines. There is a bit of extra determination that you need to have out there in the trails running ultras to get to the finish line. We are true believers in those of us who run mid to back of the pack and who hold the title of DFL (Dead F Last). If you are looking to gain that confidence and extra bit of determination to get yourself across any finish line Coach
(coming soon)