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March Challenge, to Tend

Tending challenge: I kind of learned a new word recently. I mean, I have heard it before… to tend… to tend to your garden or something like that. But my good friend Maria Fernanda brought a whole different meaning of the word tend to my attention and I wanted to share how it kind of changed my perspective…and because of …

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You Can Just Be You and That is Enough

Inspired by my recent blog about accepting and loving yourself for who you are.. ambassador Laura wrote her own blog. Have a read. The running commentary in my head sounds while I’m mid run sounds something like, ‘you should be faster.  how can you create a run community when those you run with are faster, you’re no leader. there is …