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A Plan That’s A Plan Is No Plan.

Saturday, April 20, 2019 6:59:50pm – 38 degrees – San Tan Regional Park, Arizona … 10. 9. 8. 7. I turn around, peering through the crowed to see James in the arms of my husband, waving together and saying “by Mommy”. It was in that moment I fought back tears. Running, running ultras is literally the core centre of my …

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Meet Kirsty

Kirsty is joining our team for 2018 as our first ambassador from New Zealand!! At 47 years young this inspiring woman is doing some incredible thing!! Have a read of her story! Hello RLAG community! I’m Kirsty from Whangarei Heads, New Zealand. I’m a runner who goes short, medium, long, and ridiculously long distances on road and trail. I would absolutely …

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Tips for an Awesome Race Day

Whether you are a season veteran, or a race virgin, race day can be intimidating. So much time and effort goes into that day. You have probably been training for months, dreamed of the race for a long time, and put a lot of thought into your race day outfit. The day is fast approaching, you’ve done all the hard …

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Destination Running with Kids

Destination running with kids. Sounds daunting, but it is possible and can be a lot of fun! I’m a working mum with a 2 and a 5 year old, and a husband who runs a small business and works 65-70 hours a week. I made it my goal this year to run more and get away more, so I’ve conveniently …

It’s Okay to Accept a DNS

DNS: Did not start. One of the worst nightmares for a runner, especially at a race you’ve been dreaming of for a while. Choosing to not start a race can be seen as quiting before even trying and can result in crying, eating copious amounts of ice cream, curling up in a ball, and not taking off your sweat pants …

7 Tips to Better Recover from a Race

Whether you’re running half marathons, marathons or ultras, recovery is a very important part of the racing process. After months of training and putting your body through the stress of the race, it is time to take some time to sit back, relax and let your body heal. Here are our top tips from recovering from race such as the …

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How to Run a Race With a Partner and Both Finish Alive

According to some people, the thought of running a race with their significant other or a friend is the worst imaginable thing on the planet. An event where surely one of them would end up wanted for murder, or both partners ending up completely crazy and splitting up. But, have no fear. It is possible to run a race with …