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Lupus Saved My Life

For those of you who don’t know me, I am relatively new to running. I didn’t start in middle school or high school like most other runners. It wasn’t until much later in life that I stumbled into running and fell in love. In the summer of 2016 (when I was 26 years old), I was hit with life-altering news; …

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This Part Of The Journey

I am lucky to have people around me who ask the big questions, the tough questions.  Its been a looonng couple months as I slooowwwly come back from an Achilles Tendonitis injury.  Through it all I’ve had a couple of my healing friends ask questions like, ‘why do you run?’ ‘why are you so attached to running?’ ‘what is the …

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A Plan That’s A Plan Is No Plan.

Saturday, April 20, 2019 6:59:50pm – 38 degrees – San Tan Regional Park, Arizona … 10. 9. 8. 7. I turn around, peering through the crowed to see James in the arms of my husband, waving together and saying “by Mommy”. It was in that moment I fought back tears. Running, running ultras is literally the core centre of my …

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Meet Juli

Hello all! My name is Juli and I live in Big Piney, Wyoming. I am a small-town girl with a BIG personality. I love to laugh, smile and be outside. I’ve lived in Wyoming my entire life, but just moved to Big Piney about 8 years ago. I’ve always been fascinated with nature from a really young age. The mountains …

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Running Mums and Juggling it All

Are you new running Mom and wonder how some of us fit it all in and still find time to train or just get out for a run? We all lead very different lives and our schedule’s vary but one thing we all have in common: KIDS. I’m Anna. I’m a 37 year old Occupational Therapist, Property Manager and a …

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Meet Erica!

This year, we are pretty stoked to finally have an ambassador for the east side of Canada! This inspiring woman put together an incredible virtual event in support of our Fight Like a Girl. We love her dedication and community involvement… here is her story!! Hi RLAG Followers! I’m Erica, a runner of all sorts and I Live in Corner …

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Meet Julie!

Hey everyone! I’m Julie  – I am a risk taker and a goal digger! I love getting outside of my comfort zone and I long to explore anywhere my two feet can take me!! I am thrilled to be a part of the Run Like a Girl Community!  I live in Grande Prairie (waaaay up in Northern Alberta) with my hubby and two pups. I work …

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Tips for an Awesome Race Day

Whether you are a season veteran, or a race virgin, race day can be intimidating. So much time and effort goes into that day. You have probably been training for months, dreamed of the race for a long time, and put a lot of thought into your race day outfit. The day is fast approaching, you’ve done all the hard …

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Never Give Up

Gemma posted her amazing before and after photos on our community page yesterday and the amount of love and support she received was incredible. Her transformation was inspiring and I wanted to read and share her story to see how she accomplished it. So here is Gemma’s story.. have a read! I guess you’d say my journey started April 2016, …

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The In’s and Out’s of Compression.

To compress or not to compress… it’s a pressing question… I started nursing school before I became a runner, so incidentally I saw compression socks on patients before I knew they were also used in running. I learned in nursing school that compression socks were a great way to increase blood flow to extremities, decrease the risk of blood clots …