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Making the Most of your Plan B

When you have planned every last detail and are so excited to have your plans go through, the last thing you want to be faced with is having to make an alternative plan at last minute. This is exactly what just happened to us this weekend. The most important things I have learned since I started guiding are that you …

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Volunteering For The Squamish 50!

For the past 4+ years the Squamish 50 race has been the centre of our trail running lives… our number one race of the year… we have progressed from running the 23k to 50k to 80k to the 50/50 (130k). Every year everything we do all season, all year, everything we train for is for Squamish 50. We have had …