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Prepping for 130kms

What does 2 weeks before a 130km race look like? For everyone it will look different but here is what it looks like for me… On August 22nd I will be towing the start line of day 1 of the Squamish 50/50 2 day ultra marathon trail race. Day 1 consists of 80km or 50miles of narly squamish trails followed …

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I LOVE MY MUFF!

Have you ever been caught out on a run or hike and… UH-OH… nature calls! Is being caught with nothing but leaves getting annoying? Carrying toilet paper and tissue can become  a nuisance especially if its raining and not to mention its not very nice to the environment! Ladies and Gents fear not! We present to you a environmentally friendly …

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Trekking Poles

Aren’t poles for skiing? No way! You know those people you see out walking with poles… and you think to yourself “that is weird why are you walking with poles”… well these people are on to something. I have recently had quite a few people ask me about my poles while out running through trails and I always express how …

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The Unforgettable Squamish50

Looking back to August 10th 2013, I see it as one of my biggest accomplishments in life. I will never forget the day my friend Dayna convinced me it was somehow a good idea to sign up to run a 50km race. I only had one marathon under my belt, and had only been really trail running for about six months. …