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Journey to the London Marathon

I am Megan. I was a UK size 20 back in 2013 and found it hard to even walk up and down the stairs in my house let alone run.  I thought enough was enough especially as I was sick of hearing myself moan! I have suffered with depression/anxiety for over 20 yrs and was on anti-depressants for about 15 of those …

Overcoming Injury, Achieving Goals

I asked Devin to share his inspiring story. In one year we have seen him transform and accomplish incredible things. A year ago, Devin needed a bit of a wake up call. He was spiraling down a dangerous path of partying, substance use and alcohol. He was clearly unhappy with himself and where he was in life but wasn’t sure …