Is it Time for an Ultra-Marathon?

There is this weird, painful and wonderful world of ultra running… Where running sensible distances just isn’t enough anymore and you want to push your body beyond. Once you reach the point of a few marathons under your belt, or you’ve spent enough time around the trail running community, you might start to feel itchy for a new a challenge. …

11 Confessions of a Distance Runner

When you start spending more and more time running, you start to inadvertently incorporate different things into your life. When your weekend mornings are spent running for hours instead of sleeping in, when your week day evenings are filled with speed work, hill repeats, tempo runs and when your constantly setting ridiculous new goals… things can start to get a …